Our Approach

Postmodern Group Psychology

You might be wondering “What does postmodern group psychology even mean and how is it different from regular group therapy?”

Great question!

In essence, we hold a philosophy of curiousity.

We do this by cultivating a group culture centered around inquiry and relating, rather than expertise. 

While more traditional styles of psychology preach a hands-off/blank slate approach, you're likely to find us engaging in a more real, genuine and human way during our sessions. We come with the understanding that each of us is the foremost expert in our own experiences, and that this knowledge might prove transformative when shared with the collective.

While some of our offerings are more directive than others, we have the intention to leave a space for the unknowns, the wonderings and the nuances.

In our opinion, that’s where the magic happens.